Rachel Harow: How to Keep Your Kids Positive

It’s important to focus on the triumphs your family makes rather than the mistakes. Children are bound to be testing at times, it’s their job. Being a patient parent is something that takes time to acquire but is a necessary skill for raising children. Rachel Harow, an outstanding mother, has been put through many tests and nevertheless, still keeps the hope for her children high. During the pandemic, many may feel lost or disconnected. Kids, more than anyone, are bound to have questions about why they must stay home and why. For younger children, wearing a mask will become something they are taught to do as soon as they step into a school. The educational environment is doing its best to adapt to the given circumstances. Harrow recommends a few ways to keep the spirits of your loved ones high during the pandemic. 

Rachel enjoys spending some time on Pinterest. This app allows her to be much more creative and lucrative with her decision making. There is an infinite amount of activities she has gathered from the app that her children find pleasure in doing. Art and crafts are a great way to distract young ones from the harsh realities of the world. Whether it’s creating slime, coloring their favorite animated characters, or baking sweet treats, it’s bound to help children feel more at ease. Harow also suggests that taking time away from electronics is very important for the development of young children. With schools taking incentives to remain online, kids get about eight hours of screen time a day. That’s so much! Harow tries to focus the attention of her children on something that doesn’t involve screens so that their eyes can catch a break. Creating slime is a way for them to get their hands dirty and away from devices.

Many people undervalue how important it is to notice how a child expresses themselves. By throwing tantrums or crying episodes, it may be a sign they are in some form of turmoil. Having kids journal about their thoughts or communicate how they are feeling at any given moment is highly recommended. Harow uses a technique that almost tricks them into expressing their emotions. By giving each child a little piece of paper, Rachel tells her children to draw a face. By face, she means simile, frowny, or angry. Honestly, it doesn’t really matter what the draw is because there are endless emotions they could be feeling. According to Corporation Wiki, Rachel has used this technique for years and recommended it to all her friends. 

Moreover, if a child draws a frowny face they are more inclined to talk about how they are feeling. The fact they are willing to collaborate on what their true feelings are is paramount. Some children would just draw a smiley face even if they were truly sad. Thus, that’s why there is much more opportunity to help a child who admits to sadness than not. Harow would pull her child aside if they ever presented a sad face, and talk to them one on one. She would ask them if something happened with their siblings, friends, or something online. As the virtual world grows, it’s important to remember how prominent cyberbullying is. Almost 90% of people have been cyberbullied in some way, shape, or form.  Of course, if a child is ever being harassed or bullied it’s up to the parents and peers to fix the issue. It is a difficult task to be an educator, especially online. Bullying can happen on any platform and in many ways. That’s why it’s crucial to do research about an institution before sending a child there. Katz Hillel Day School is a great example of a school dedicated to ensuring all children are happy. It allows students to be transparent about any issues they might have and ensures a positive outlook on any problems. Harow enjoys being part of the team there because of how positive they are about social change and community incentives. Keeping kids happy is a parent first job. Although it may not be easy, once a child grows up, they will be thankful for the bond they have with you and the help you’ve given them to flourish.

Simple Ways to Go Green

As the people are adjusting to going green, it’s important to do little things around the house that will help the overall process. For example, Rachel Harow, has been teaching her kids to not use as much water. For drinking purposes, her husband has installed them a Brita filter that attaches to the sink. That way, it’s easy for the kids to get unlimited water and disregards the use of plastic. Another way to get rid of unnecessary plastic is by using reusable water bottles. If the kids are ever at school or need to carry water with them, it prompts them not to use plastic and is more beneficial for the environment. 

Next, bringing reusable mugs or thermoses to places like Starbucks or Dunkin Donuts can help eliminate the use of plastic as well. Given that the coronavirus is still a common threat to people, maybe ask before giving a reusable cup to a franchise. However, once things go back to normal, it’s highly recommended. Furthermore, it’s very easy to save money and the planet by conserving water and reducing intake. By showering two minutes less than your average shower time, a person can really help save the earth. Gallons of water gets wasted by over flushing or over showering. If kids prefer to play in the water, have them take a bath so that the amount of time spent in the bathroom isn’t affecting water intake. In addition, planting outside is very important for sustainability. Rachel Harow enjoys planting strawberries for her children. This is a great activity for the whole family and can reduce plastic and waste. Pesticides that can be found in almost all store-bought fruit and vegetables are also not going to be harming the earth in any way.

Leadership in Journalism

There are so many different individuals who shaped the world of journalism. Whether it’s broadcasters, journalists, reporters, or any type of media savant, the technology used to gather information wouldn’t be as pronounced as it is today were it not for those individuals. These include Anderson Cooper, Barbara Walters, Bob Woodward, Walter Cronkite, Ken Kurson, and many others. It takes a team of people to help a journalist be successful and without the help of their peers, none of them would be remembered as they are to this day. 

It takes a lot of charisma to be a journalist. In addition, it takes a lot of leadership

to front a publication. When journalists first start out, they are given a topic to report on and their job is to run with it. Most of the investigation has to be done on their own and that could mean a multitude of things. Let’s say they are investigating a fraud case. If a breaking story comes out about it before they finish their article, a journalist has to be quick enough to change up any of their facts and update their writing as soon as possible. As new stories evolve, it’s paramount that journalists, anchors, broadcasters, and reporters evolve with them. There is so much time that goes into writing a perfect story, which for many of these, is every piece they’ve ever written. Interviewing is also a time-consuming aspect of the role many people forget about. Ken Kurson says in order to access great information, lots of time has to be put into it. In all, journalism takes great responsibility and leadership.


Sergey Shnurov, one of the most successful content producers in Russia, is now general producer of the international Russian-language television channel RTVI. In his new position, Sergey will participate in the implementation of the channel’s key objective – uniting millions of Russian speakers around the world through topical content based on a common system of linguistic and cultural values.

“Throughout my life I’ve been working with the collective image of a Russian person, the topic of our mentality has always been the center of my attention. In my work, I try to maintain a connection between our culture and language. Leading the RTVI team, I plan to develop a platform for discussing the most pressing and relevant issues on the international agenda that directly affect the political and social life of Russian speakers around the world”, – said Sergey Shnurov.

As the new General Producer, Sergey Shnurov will develop the channel’s general creative strategy and will take part in creating new program concepts. He will also work on renewing RTVI’s positioning and promoting the brand.

“While working on expanding our business and increasing our audience, striving to keep the ties with Russian culture, we studied best practices and decided to create a new position and offer it to Sergey, who’s well known both in Russia and abroad. Sergey frequently visits countries with a high concentration of Russian-speakers and perfectly understands the mentality of our diaspora. We are sure that with Sergey coming on board RTVI will develop a new unique voice”, – said Mikayel Israelyan.

RTVI is an international Russian language multi-platform media with headquarters in New York. Founded in 2000, RTVI’s outreach is 225 million people. RTVI is a multimedia platform available through over 200 providers in 53 countries, including: USA, Canada, Israel, Belarus, European countries, Armenia, the Baltic countries and the former Soviet Union. RTVI bureaus are located in 13 cities around the world including New York, Los Angeles, Moscow, Tel Aviv, Berlin, Riga, Yerevan, Tbilisi, Kiev, Tallinn, Paris, London and Vilnius.



Making Sure Good Parenting Doesn’t Stop with a Pandemic

Many children are developing their brain function, body function, and many other psychological factors during the pandemic. No parent has ever had such a catastrophe occur during their own childhood, which is why it can be confusing, frustrating, or scary for many families. How are children going to gain social skills if they aren’t allowed to play with their friends? How will a toddler be safe in public if they won’t wear a mask? What if the parents get sick from coronavirus and who will keep the children safe? The questions are what run through most parents’ heads on a daily basis. Supermoms like Rachel Harow have started listening to their children’s needs more because they are different then they used to be. 

As children develop into adolescence a lot of key factors are important for them to obtain or learn. Social skills, self-awareness, and how to take care of themselves are very crucial. Many children give off singles or subtle ways that they need something. Listening to body ques and not just words are why moms are superheroes. If a child is merely showing signs of discomfort, they can pinpoint what tit is without asking. However, it might get harder to know what children want if they are struggling during the pandemic. For example, allergic reactions don’t always have a crazy, unexpected, dramatic effect. For some kids, just itching and being a grumpy mood are signs of a reaction.Many masks are made with fabrics that don’t always allow the best ventilation. That is fine because the kids are safe, however, some children with sensitive skin can have rashes and acne if there mask isn’t changed once a day. Rachel Harow invested in cloth masks so that she can throw into the laundry every night to ensure they are germ-free and clean for the next day. Certain lotions may also help their skin calm and ensure happiness. Masks are still new and by 2021 there are sure to be allergy-friendly masks. Nevertheless, until that moment presents itself, wash masks as much as possible to keep kids safe. Remember to always aks what your child is feeling and be an open listener to their requests.

Higher Ed and Coronavirus: What SCAD Provides Students During a Worldwide Pandemic

As universities across the nation reopen in Fall 2020 for virtual online instruction, students and parents are curious as to how their SCAD tuition dollars will continue to be spent in a meaningful way. Many institutions are looking to add and strengthen existing resources in order to deliver the education expected by their faculty and staff. For some universities, changes are slow to come, while others were well down the road to incorporating online learning long before it was a necessity.

The Savannah College of Art and Design (SCAD) has been offering online degrees and remote instruction for over 12 years. The Savannah-based institution is the first art and design university to receive the Instructional Technology Council’s Award for Outstanding Distance Education Program, and the rank of “Excellence in Institution-Wide Online Teaching and Learning” from the Online Learning Consortium.

SCAD, led by visionary leader Paula Wallace, saw the benefits of online instruction long before the COVID-19 global pandemic made these changes necessary across the nation. In a recent communication to her community she wrote, “There’s good news for students beginning at SCAD this fall. The unforgettable intellectual, creative, and social engagement that defines #SCADlife is alive and well online and awaiting first-year Bees this September.”

Wallace and other SCAD leaders have been hard at work over the summer to use SCAD tuition resources to broaden the already award-winning online offerings. Beginning with the implementation of Guests and Gusto, a virtual series of conversations and digital content with the creators and innovators remaking culture. Leaders from Karla Martínez de Salas to SCAD alum Christopher John Rogers to Carrie Mae Weems have hosted conversations with students regarding their careers, work, and expectations for the post-Covid world.

SCAD Guests and Gusto conversations have given students direct access to creative professionals in a way universities have only dreamed about in the past. Students, professors, and professional creators are able to collaborate, ideate, and learn from the current moment in a vibrant atmosphere geared toward career development.

The university has also implemented virtual SCADfit workout classes and online “Bee Well” group sessions to help students engage in casual conversation with other Bees about their lives, what they’re working on, and how they’re keeping organized in the new normal. “It’s long documented that learning thrives when students are not only intellectually engaged, but physically and emotionally healthy and happy,” Wallace wrote. “Actions, not words, evince an organization’s priorities, and I know that Bee Well’s virtual transition clearly communicated to our students that we care about their welfare and are committed to creating healthy environments in which they can learn.”

Lastly, professors at SCAD are leading SCADextra workshops focused on helping students launch their businesses in a post COVID world. SCAD enthusiastically supports entrepreneurship in all forms, and these workshops are geared at increasing the viability and longevity of their students’ dreams.

All of these programs have been put in place to ensure SCAD students are receiving the education, connectivity, and experience SCAD has become famous for. Parents and students can rest assured that Paula Wallace and her team are putting tuition dollars into meaningful programs that will enhance employment opportunities.

Jack Plotkin, Former Goldman Sachs Banker, on Cryptocurrency Investing

With all the media focus on the stock market and its remarkable upward trajectory, it is easy to miss the reemergence or cryptocurrencies. Even during its 2017 peak, many established investors dismissed Bitcoin and other cryptocurrencies as nothing more than a speculative bubble. The euphoria indeed subsided in 2018, with Bitcoin’s price dropping six-fold. However, cryptocurrencies have been surging again recently and Jack Plotkin explains why.

Jack Plotkin has more than a decade of experience as a Goldman Sachs investment banker and financial strategist and has been following the markets for twice as long. He is considered an authority on financial markets. “The crypto inflows are not surprising,” says Jack Plotkin. “Stocks have come untethered from gravity while bonds are offering extremely low yields. In this unpredictable environment, investors are hungry for alternative asset classes.”

“Unlike traditional currencies, crypto does not have a physical form,” explains Jack Plotkin. “You can’t pull Bitcoin bills out of an ATM. It is also not issued by a government but rather created by an algorithm. That makes it something of a hedge against inflation because a government can’t just decide to print a billion more Bitcoins and dilute all existing owners.”

What is cryptocurrency?

The concept of cryptocurrency was first conceived by American cryptographer David Chaum in 1983 and the first implementation was DigiCash in 1995. Bitcoin did not come until more than 15 years later in 2009. What made Bitcoin so powerful is that it was based on a system known as blockchain that makes counterfeiting largely impossible. Blockchain assures the validity of each unit of cryptocurrency by using encryption that is based on each preceding block, which makes it impossible to insert a fake unit of cryptocurrency as it would invalidate the algorithm.

“Crypto has introduced some groundbreaking concepts into the mainstream,” notes Jack Plotkin. “Blockchains, digital wallets, crypto mining. Many people have heard of Bitcoin, Ethereum, Libra, but there are actually more than 5,000 different cryptocurrencies out in the market right now.”

Cryptocurrencies have met with a great deal of skepticism since Bitcoin’s debut in 2009. They have been described as “pyramid schemes”, derided for the use in black markets, and characterized as an economic bubble. Several of the world’s most respected investors and economists, including Warren Buffett, George Soros, Alan Greenspan, Paul Krugman, Joseph Stiglitz, and Robert Shiller have publicly spoken against the risks of cryptocurrencies. 

“With the Federal Reserve printing money like it’s going out of style to buoy the economy, investors have to be legitimately concerned about the specter of inflation,” says Jack Plotkin. “When I was at Goldman Sachs, we closely followed the Fed’s actions in the aftermath of the dot com bust and during the subprime mortgage crisis. But their quantitative easing program back then was far less than the current pump being applied to the monetary supply and the markets.”

Historically, when governments have printed more money, they caused the money to become less valuable. The direct impact was an increase in prices, meaning each unit of currency had less purchasing power. In economic terms, this is referred to as inflation. Usually, inflation in the United States is slow and grows at around 2% per year. However, when the government floods the market with an oversupply of dollars, inflation can increase at a much faster pace, as occurred in the 1970s.

“How do you protect your hard-earned dollars against inflation?” asks Jack Plotkin. “You invest in things that maintain their value, like gold. Given that Bitcoin cannot be artificially inflated, some investors are thinking of it as a sort of digital gold.”

Getting started

Jack Plotkin points out that there are several ways of gaining exposure to cryptocurrency. “There are a lot of exchanges where you can buy crypto directly and many digital wallet services that let you store and spend that crypto outside the exchange,” he says. “You can also invest in crypto mining companies or buy exchange-traded funds that invest in crypto. However, this is not a risk-free investment. Because cryptos are not backed by a government authority or supported by underlying asset values, they are only as valuable as the market deems them to be. Compared to major currencies, they are still very new. This makes them highly volatile. For these reasons, cryptocurrencies should only be considered in the context of a diversified portfolio.”

Because cryptocurrencies only exist in digital form, investors are also exposed to risk related to computing reliability and security. Since the emergence of Bitcoin, large sums of cryptocurrency have been lost due to storage failures, hacking attacks, and misplacement of digital keys. 

Despite its risks, the prevalence and usage of cryptocurrencies have grown over time. Beyond offering a value store, cryptocurrencies also make it easy to transfer funds without requiring the use of traditional banking institutions. “As long as there is demand for crypto, there is going to be an investment market,” Jack Plotkin says. “With regard to whether that market is appropriate for any given investor, it comes down to their sophistication and risk tolerance. My final advice? Tread carefully. Ease into this market, stick to well-known names like Bitcoin, and carefully calibrate the extent of your commitment.”

Creditors and Life Insurance: What You Need To Know from Symmetry Financial Group

Dealing with debt as part of life, retirement, and estate planning isn’t always easy. Though many financial experts recommend taking on as little debt as possible later in life, this isn’t always an option.

Debt can lead to tricky situations that can’t always be easily resolved, and this often leaves people asking an important question: can creditors take their life insurance proceeds?

The answer isn’t a definite yes, but in most cases, many retirees can rest assured knowing that life insurance proceeds are exempt from creditors. However, there are exceptions to this, and it is worth knowing about them to ensure that your assets will be protected.

This short guide from Symmetry Financial Group outlines the basics of life insurance policies and how individuals can ensure that assets reach their intended beneficiaries. 

Why beneficiary designations are so important

When people enroll in a life insurance policy, it is critical that they name at least one beneficiary. A beneficiary can be an organization or an individual who gets their death benefits in the event that they die while the policy is enforced. The insured individual can name multiple individuals and groups who will receive their death benefits and must also indicate whether or not they want all beneficiaries to get the same percentage of the death benefit in the event of a payout.

The insurer must pay out proceeds to the named beneficiaries, and the beneficiaries own them upon the insured’s death. This means that these assets do not go through probate court, and that creditors do not have access to them in most cases.

What happens when the estate is the named beneficiary

If someone does not name a beneficiary, the life insurance policy will be made payable to their estate. Unlike beneficiaries, which cannot be held responsible for debts, estates can be. This means that when someone names their estate as their beneficiary, valid debts can be collected based on select protections and state laws. This is sometimes done deliberately in order to make sure that the estate does pay off any necessary debts.

What happens when the beneficiary is a spouse

Life insurance proceeds are not exempt if they are payable to spouses or other individuals with whom the beneficiary shared financial obligations. The amounts owed and what debts are eligible to be collected are again subject to state laws. Assets such as mortgage loans, personal loans, and credit cards, to name a few financial obligations, may be paid out through life insurance benefits.

A beneficiary’s creditors can collect life insurance proceeds

Though life insurance policy proceeds may exempt the beneficiaries from the policyholder’s creditors, debts, and obligations to some capacity, they can be collected by the beneficiary’s creditors. This is because when a life insurance policy is paid out, the proceeds contractually become the property of the beneficiaries.

As soon as this happens, if the beneficiary owes money to anyone, creditors are able to collect the life insurance proceeds to satisfy these debts so long as there isn’t an exception, which typically only happens under state law.

How life insurance empowers individuals to create lasting, meaningful financial legacies

Many people purchase life insurance in order to provide for and protect their families in the event of their death. This can prove to be helpful, especially if they have extensive debts, as creditors typically cannot collect from this money.

However, there are many exceptions, and it is worth making time to talk to an insurance agent and an estate planning specialist to best determine how to protect your family for decades to come. Symmetry Financial Group, for example, can provide you with a free quote and help to build a plan that uses life insurance to help you achieve your long-term financial goals.

Young Living Comes Together With Community Through Relief Efforts

The global pandemic resulting from the emergence of Covid-19 has created massive losses for communities of all kinds. Along with the devastating health impacts of the virus, millions of people have lost their jobs, supply chains have been interrupted, and public services have been overwhelmed with the increased need. While it’s important to understand the tragic impact of this virus, it’s also important to look to signs of light that show individuals and organizations coming together to fight it. One story we wanted to shed light on is the efforts of Young Living, a leading essential oil company, as it works with its community and contributes to relief efforts.

Alleviating child poverty

Children are often the hardest hit by situations of instability. Unable to provide for themselves, children living in poverty or other hardship conditions can be amongst society’s most vulnerable when the additional burden is placed upon them. This reality has become even more apparent through the emergence of Covid-19. With job losses running rampant through the country, many families and children have been forced to deal with unimaginable levels of hardship. This has been compounded for those children living in poverty who were already dependent on systems that have since become bogged down with handling unprecedented increases in unemployment.

To help contribute to relief efforts in this space, Young Living has worked extensively with the non-profit known as Baby2Baby. The organization states its mission as “providing children living in poverty, ages 0-12 years, with diapers, clothing, and all the basic necessities that every child deserves.” In recent years, the organization has worked to distribute over 100 million items to children in domestic violence programs, homeless shelters, foster care, and other precarious situations. The essential oils company has worked alongside the non-profit in recent months to help support its ongoing effort to serve children impacted by the global pandemic. This work has included the donation of items valued at over $800,000. Donated items include baby wipes, toothpaste, soap, and more.

Food contributions

One basic need that is ever-present for individuals in vulnerable situations is the need for a reliable source of food. Understanding this need, the essential oils company has been engaging in efforts to support its local community through these difficult times via the donation of food items. As stay at home recommendations were put in place, the company realized that it had plenty of food on hand at its cafe that would be available for donation. It quickly joined forces with the Utah Food Bank and was able to donate 400 pounds of food for distribution to those experiencing food insecurity.

The company’s efforts in this realm continued after that initial donation and remains a focus of its ongoing relief efforts. This work has manifested through its partnership with the non-profit Utah Community Action. Founded in 1965, the non-profit has become nationally recognized for its dedication to serving its community. It does this through six core programs focusing on education, social services, nutrition assistance, and aiding families in finding safe shelter. The essential oils company has contributed to the non-profit’s drive to provide nutrition assistance by donating food to its local programs. To date, Young Living has provided more than 4,000 pounds of food to the organization for use in feeding in-need children, adults, and seniors in the local community.

Contributing supplies

As the CDC and other health organizations have come out with recommendations as to how to keep communities safe, many institutions have found it difficult to assemble the supplies needed to satisfy requirements. Without ready access to masks, sanitizer, and other items of importance, these organizations risk jeopardizing vulnerable individuals in their community. With an understanding of the need to progress forward in a safe and measured manner, the essential oils company has worked with local organizations to help provide them with many of the supplies they require in order to reopen in a responsible manner.

One example of this is the company’s work with the YMCA of Utah, an organization that plays a critical role in its community, serving over 225 residents each night. This community service is important at any time but has become even more critical during the pandemic when many of the country’s most vulnerable people are bearing the brunt of gaps in infrastructure and support. In order to support the YMCA in its ongoing efforts to serve this population, the essential oils company has donated personal hygiene products, socks, and 500 bottles of hand sanitizer. This contribution has aided the organization in serving its community in a safe and responsible manner.

About the company

The above efforts from Young Living are perhaps unsurprising for those who know the company well. With roots that date back to before it was officially founded, it has long been a fixture in its local community. Those roots reach back to its humble beginning as a personal project of D. Gary Young and Mary Young as they sought to grow and extract their own oils for personal use. As the quality of their oils became widely known, however, the couple decided to embark upon the journey of opening their process up to a larger business venture.

That journey has seen the company grow precipitously over the years but has also seen it maintain a connection to the individuals and organizations which it serves. The company cultivates many of its plant materials locally in Utah and Idaho and makes sure to work responsibly with farming partners from around the world. Beyond its relief efforts tied to the current pandemic, it has long maintained a humanitarian presence in the areas of education and poverty alleviation through its charitable foundation.

Though the emergence of Covid-19 has thrown the world in disarray, there have also been stories of triumph that have emerged from the chaos. As we’ve seen in this article, community-minded organizations, such as Young Living, have used the opportunity to come to the aid of individuals and institutions across the country. As tragic as the pandemic has been, these stories of humanity help to remind us all that there are still many people and organizations actively working to make the world a better place.

Red Flags of a Loveless Marriage, According to the Relationship Experts at Relish

All relationships experience rough patches that can stretch months and years. If you are in the middle of a rough patch, it can feel like there is no end in sight, so this is an excellent opportunity to evaluate your needs within the marriage. In many instances, more than a perspective is required so it is important to look for red flags. The following is a list of several important red flags to look for in a loveless marriage. When reviewing each of these points, do so with an objective and honest lens. This will be a difficult task, but it is easier than staying in a relationship in which neither of you is happy.

Cannot Remember the Last Date Night

Dry spells of a month occur because you are on a tight budget, cannot find a babysitter, have a packed calendar, are exhausted, or are going through a home renovation, to name a few. However, simultaneous dry spells are beyond what is acceptable.

Constantly Criticizing

Nagging your partner to fold the laundry or get a haircut is one thing but attacking their sense of self is another. If nitpicking has become involuntary, you must distance because you are criticizing too much.

Have Sex Less than Once Per Month

While you will not experience the same sex as the beginning of the relationship, abstaining completely brings the relationship to a halt. Sex is a physical expression of love so if it has moved to the back burner for too long, you must reprioritize intimacy.

Preoccupied with Other’s Issues

A great replacement for your issues is reviewing and criticizing the problems of others.

Pulling Away from Friends and Family

If you have canceled more than a single dinner last-minute because you do not want to face them then this is a red flag. If you are afraid of not liking the person in the mirror, then this a problem that cannot be ignored.

Unable to Fill the Silence

If you realize that together time passes in silence and nobody attempts to fill the conversation, there is a problem. A flowing dialogue will not occur every time you are together, but the opposite is unhealthy.

What is Relish?

Relish is the leading relationship training app that thousands of individuals and couples have joined to experience more affection, an improved connection, and more intimacy with their partner. The app features unlimited 1-on-1 coaching with a qualified coach, customized lesson plans, interactive quizzes, and tailored activities for couples and individuals. Relish is highly recommended by marriage therapists and relationship counselors and can be used as a maintenance tool or as a complement to therapy. Each week, you received a new lesson plan related to the topics you need to focus on.