3 Tricks To Help You Break A Bad Habit

Everyone develops bad habits. However, once you’re ready to break this bad habit, it can be a lot harder than you’d like to admit feeling like you’ve regained control and start living the life that you really want. Luckily, science has uncovered all kinds of ways that people can hack their habits to break away from the bad ones and start turning them into good ones.

To help you see how this can be possible for you, here are three tricks to help you break a bad habit.

Find Ways To Exert Self-Control

While many habits can’t be fought off simply by self-control, the more you’re able to control yourself and flex those self-control muscles, the easier it will be for you to do this with your bad habits as well.

The more you get used to resisting things that your body may want but that your mind doesn’t, even with seemingly small things, the more experience you’ll gain in a mind-over-matter mentality. And for all bad habits, allowing your mind to be in control is vital. Otherwise, you could succumb to any and all of the urges that your body might think it wants, regardless of how much your mind or motivations may think otherwise, simply from hearing, tasting, or smelling something that triggers you and makes you want to fall back into those bad habits that you’ve been trying to hard to kick.

Allow Yourself To Be Disillusioned

For some people, they have developed habits over years and years of habitual behaviors. And while these habits might have served a purpose in the past or have been beneficial somehow, if you’re still feeling the need to do these things when you’re old enough to be in a senior living community, it might be time to rethink just how helpful or hurtful some of these habits are.

As you participate in the habits that you’re wanting to stop, think about what’s happening in your body and your mind as you bring that habit to conclusion. Are you enjoying it? Or did it leave you feeling worse than before? Once you start to get disillusioned about your habits, it becomes easier to want to stop doing them in the first place.

Recognize What Triggers You

For habits that people don’t like or don’t want to do anymore, one of the reasons why it can be hard to shake them is because they’re conditioned themselves to these habits based on certain triggers. So, when those triggers happen, your mind automatically wants to fall back into that habit.

To stop this in the process, try to recognize what some of your triggers are and interrupt yourself before you get into that bad habit cycle. Even pausing for a moment to think about what you’re feeling and what you’re wanting to do can help you slowly but surely break that habit.

If you have some bad habits that you’d like to stop doing, consider using the tips mentioned above to help you learn how this can actually be done, aside from just gutting it out.

3 Things To Consider Before Renovating Your Office Space

If you’ve been thinking that you’d like something fresh and new with the office space that your organization has been using, doing some renovations might be the first thing that comes to mind. But before you start making plans for renovating every square inch of your business space, there are a few things that you should think about first.

To help you in knowing just what these things are, here are three things to consider before renovating your office space.

To Renovate Or To Move

Prior to putting forward any plans for renovating, you should first determine if renovating is really what you want or if moving to a new location might be a better option.

Many times, it could be easier on you to move your office to a new location rather than having to go through the process of renovations. Especially if you’re able to find a new place that already has the things in it that you were wanting to add through your renovation, be it a more open floor plan or raised access floors for certain areas. Both of these options will bring disturbance to your business, so what you really need to weigh is what disturbances you’re willing to live with and if renovating will make it possible for you to get exactly what you want with your business.

What You Can Afford

Aside from what you want, you also need to think about what you can afford.

Not only are you going to be paying for the actual cost of the renovations that you choose to take on at your office, but you will also have some additional costs that might not come to mind immediately. For example, you’ll have to pay for things like the demolition, the labor costs, the materials, and the financial impact on your business. If you want to continue paying your staff during the renovations and if you need to make changes to how you do business during this time, there can be costs associated with this as well.

The Impacts Of Renovation On Your Business

As was mentioned above, renovating your place of business can have huge ramifications for your business, and not all of them will be good.

While the finished product after your renovations may be exactly what you need to take your business to the next level, you could be losing business and business relationships in the process. You may also need to be more flexible with how your staff does work during this time, as coming into the office may not be a possibility. And if the way your business operates during this time takes a hit, it can take a while for you to bounce back from that. So before you get started, make sure you’re ready to deal with whatever consequences come as a result of the time and money that you’ll devote to renovations.

If you’ve been contemplating renovating your office space, consider using the tips mentioned above to help you determine the right course of action here.

5 Types of Software to Consider for Your Small Business

For small businesses, software is increasingly becoming a must-have for success. Thankfully, there are dozens of programs that can give you the edge over larger competitors, but where do you start? To help narrow down your choices, here are five types of software to consider for your small business.

Customer Relationship Management Software

One advantage that small businesses typically have over large corporations is the ability to provide personalized customer service. Why not take things a step further with customer relationship management (CRM) software?

With CRM software, you can easily store customer contact information in the same place and monitor client accounts for trends or changes in behavior. This way, you can always adjust products and services accordingly.

Then, you can use the platform to track metrics like customer satisfaction, which will come in useful when evaluating your company’s performance.

Accounting Software

Accounting is an essential component of any business, but managing and processing financial records manually is often difficult and time-consuming. That’s exactly why accounting software can be a great asset for small businesses.

Accounting software can automate many of the tasks that would otherwise require manual entry or calculations, such as tracking income and expenses, generating reports and invoices, calculating taxes, and even financial forecasting. Not only will this save you time on mundane tasks, but it also significantly increases the accuracy of your financial data.

Inventory Management Software

If you’re running a business that deals with physical products, inventory management software is a must-have.

With inventory management software, you can easily monitor stock levels and receive alerts when it’s time to order more. You can also set up reorder points for each item so that you never run out of a popular product. Additionally, the software makes forecasting and budgeting easier by providing detailed reports on inventory costs and other data.

Project Management Software

Project management software enables you to plan, organize and work on multiple projects at the same time. Whether you’re a freelancer or running a small business, this type of software can greatly help you meet deadlines, track progress and assign tasks to team members.

With project management software you get an overview of all your active projects, which makes it easier to stay on top of your workload. Then, you can communicate with team members, assign tasks, track progress, and share documents.

Digital Marketing Software

In today’s digital-focused world, having a strong online presence is essential for even big corporations, thus more so for small businesses. If used correctly, digital marketing software will make building an effective strategy to reach your target audience and establish your brand in the market a lot easier.

With the right digital marketing software tools, you can create campaigns that are tailored to your target audience. You can then further use the software to track the performance of your campaigns, measure return on investment (ROI) and optimize your online presence for maximum visibility.

There are many types of software available for small businesses today, and the ones listed above are just a few examples. Keep in mind that before committing to any type of software, you should take the time to do some research and read reviews from other users. With the right software, you can make your business more efficient and successful. The key is finding the software that works best for you and your team.

Coin Dispute Network: Can You Really Recover Stolen Crypto? [2022 Interview]

According to a report published by Kaspersky in 2019 on cryptocurrencies, approximately 19 percent of survey respondents stated that their cryptocurrency exchange accounts had been hacked, and another 15 percent stated that they had been the victims of theft at one time or the other. 

Because of this, if you have any savings and have put them in Bitcoin or any other kind of digital currency, they are at risk of being stolen by cybercriminals. Having said that, in the event that the worst-case scenario materializes, is it possible to retrieve cryptocurrency that has been stolen?

According to Coin Dispute Network, retrieving your stolen cryptocurrency is possible. That’s why we had an interview with one of the employees at Coin Dispute Network. This was how it went.

Is recovering cryptocurrency difficult?

Yes. Once your virtual currency has been stolen, it’s very unlikely that you will be able to get it back. Since the system is anonymous and the thief would almost surely use a cryptocurrency exchange to promptly convert the stolen coin to fiat, theoretically, you can track your stolen crypto by looking at the blockchain.

Yes, the majority of transactions leave a paper trail that can be followed to identify the perpetrator. Even if you’re able to track down the transaction’s origins using public ledgers, the decentralized nature of most cryptocurrencies means you’ll have limited alternatives for getting your money back.

What’s the first thing people need to decide when they want to recover their crypto?

You should weigh all of your options before deciding on a cryptocurrency recovery strategy because the process can be expensive and emotionally demanding. Paying for crypto handling/holding classes or hiring a professional recovery service is a matter of personal choice.  This is especially true if you haven’t invested too much of your investment capital in this asset class.

Should people use crypto recovery services?

Yes, I think people should use crypto recovery services to recover their money, especially if it’s a large sum. However, you have to be careful of recovery scams. 

If you’ve just lost a chunk of your earnings or retirement nest egg due to a cryptocurrency scam, an offer to recover your lost assets may sound very enticing. 

Can you explain more about cryptocurrency refund scams?

When people lose money, they want to get it back. Sadly, the offer might just be another con job, adding salt to injury for many people who have already been victimized by fraud. Advance-fee fraud is another name for recovery scams. This type of fraud occurs when a person is requested to pay an up-front charge in exchange for the possibility of receiving a significantly larger quantity of money at a later date. 

Recovery frauds are perpetrated on victims who have already been victimized by other types of fraud. Therefore, you need to exercise caution while selecting the recovery agency that you will work with.

What’s the first thing you should do after you’ve been defrauded?

You can talk to one of our experts if you have been a victim of crypto fraud. We at Coin Dispute Network offer free consultations and complimentary blockchain analysis to help discover what recovery options may be available to help crypto victims

If your assets were stored with a larger and more well-known exchange, then that exchange is most certainly aware of the situation, and they have most likely started the process of recovering from it. It is possible that you are not the only person to have been affected by this. 

As a result, it’s quite likely that they have already begun working to comprehend the problem in order to attempt to recover assets on behalf of their customers. Having said that, it is essential that you are aware that they are not protected by the government, and as a result, it’s possible that not all of your assets will be returned.

Ultimate Guide to Electric Vehicle Lubricants

As the car companies slowly start to shift toward electric vehicles, the change can be felt not only within the car industry but also in other industries associated with it. For example, increased demand can have a major impact on how oil manufacturers do business.

Several years back, in 2015, only 1% of all cars sold were electric vehicles. Today, that number has increased to 4%, and it seems there is no stopping this trend. In this guide, I will talk about how electric vehicles affect lubricant manufacturers and what we can expect in the future.

The impact of electric vehicles on the US car market

Although it might seem that the US has embraced electric vehicles, especially when you analyze the increase in sales, the country is actually trailing behind Europe and other markets. Among others, this happened because the US reduced consumer and manufacturer subsidies. But, this will likely change going forward.

Under president Biden, the US Senate has decided that 50% of all new vehicles should be electric or hybrid. The car manufacturers have until 2030 to implement these changes and adapt their production facilities.

But, this is not all. The government will crackdown on vehicles with high emissions and consumption, thus forcing manufacturers to shy away from traditional models. Together with increased environmental consciousness among consumers, the old gas guzzlers will likely become a thing of the past.

We should also consider how new types of vehicles will affect overall public mobility. The majority of people commute by using their personal vehicles or public transport. However, as time goes by, it becomes increasingly harder to travel in a car. Large cities have extremely limited parking spaces, and traffic jams are commonplace.

In that regard, the overall number of cars (electric, hybrids, or traditional) purchased in the US should diminish in the following years. Some might connect this to the introduction of electric vehicles, but it will likely be caused by future transportation preferences.

What type of lubricants is used for electric cars?

As long as an engine has moving parts, it will require some sort of lubrication. This goes for cars, but also other types of engines. Although you might think that electric vehicles are completely different, given they don’t work the same,

There is a symbiosis between lubricants and vehicles; 52% of all the engine liquids produced are utilized for cars. As such, any change to car models would have a major impact on lubricant manufacturers, as well. Luckily for the oil companies, new electric and hybrid cars can utilize the same substances as their predecessors.

Although we can expect some tweaks to the existing lubricant products, this shouldn’t cause a major disturbance for manufacturers. In fact, companies such as Shell and Exxon have already developed great alternative products for these new types of engines.

Like lubricants for the traditional combustible engines, the new liquids should adhere to high lubricating oil standards. The third-party companies test them for various contaminants and additives.

Determining the purity of electric car lubricants

Speaking of standards, manufacturers rely on various standards to determine the purity of new products. This standard is nothing new, nor is it exclusive to electric vehicles; it has been around for years and years.

Companies such as ASI introduce new standards according to regulatory changes. For example, EPS standards for calibration were introduced when the EPA decided to change the sulfur percentage within gasoline. The standards are highly adaptable and reflect the newest research studies but also changes in environmental and consumer requirements.

Changes in demand

According to some experts, motor oils will continue evolving with the evolution of electric vehicles. This will affect all the players on the market, including quality standard companies but also organizations that work closely with lubricant manufacturers.

As we come closer to our ultimate goal, which is the creation of a car that works completely on electricity, other companies will also feel the impact of the change. Keep in mind that the cars in the future will have fully electric components ranging from sensors, modules, and circuits, which means that lubricants will also have to adapt to this change.

It is crucial for new oils to be compatible with all the interior parts. Among others, they should work for plastic, electric, and copper components, without causing any havoc inside the car. Keep in mind that these engines produce enormous heat, which can affect electric modules. As such, car manufacturers will also have to develop new cooling methods that would specifically tackle with this issue.

3 Things To Try To Help Improve Your Mood Each Day

In the last few years, more people than ever have had issues with their mental health. With all the changes and uncertainty that’s been happening, it’s only natural for people to feel more uneasy about things. But just because things around the world and in our lives might not be going the way we’d have wanted, we don’t have to let these things negatively impact our moods and our outlook on a daily basis.

To help you see how you can overcome issues such as this, here are three things you can try to help improve your mood each day.

Schedule In Time For Physical Activity

Even if you don’t feel like getting up and being physical when you get started, having some amount of physical activity each day can be incredibly helpful to your mood and mental health.

Luckily, you don’t have to do a lot of intense exercise to get a mood boost from physical activity. Just taking a walk around your neighborhood or dancing along to some music can be enough for your body to feel a little more at ease and to get your blood pumping a bit. So if you don’t currently get much physical activity in your daily routine, consider how you can make some simple changes to move your body a little bit more this week than you did last week.

Reduce The Clutter In Your Space

Being in a messy and cluttered space can have a negative affect on your mood, even if you don’t feel like you’re normally particularly bothered by a little mess. So if you notice that your space is a little cluttered and disorganized, you might want to reduce the amount of clutter in your space.

By having less clutter in your physical space, you can have less clutter in your mental and emotional space, which can help to improve your mood. Even just keeping things in drawers or behind doors can help in this area.

Reach Out To Those In Your Support System

If you feel like you’re going through your life on your own right now, it’s time to start reaching out to those who are in your support system and getting some help from them.

If you have close friends or family members that you can call, try getting in touch with them and talking out some of your problems to help get things off your chest and improve your mood. If you don’t have someone you can call, consider speaking with a therapist or even just scheduling a massage for yourself so you can relax and unwind in another way.

If you feel like you’ve been in a bad mood for an extended period of time, consider using the tips mentioned above to help you find ways to boost your mood.

Experts Corner: How American Hope Resources Helps Families across the USA

Many families in this country are faced with one challenge or the other: buying a new house, settling debts, learning something new, or even raising children. American Hope Resources is the initiative to assist with these needs, and the good news is that beneficiaries do not have to pay anything back, which is an added advantage.

American Hope Resources is an organization that helps families who are going through a difficult time to connect with others who are facing similar challenges. They aim to provide both moral support and resources for distressed families in their times of need. 

This short interview gives exposition to the mode of operation of the American Hope Resources and how the initiative has been able to render help to numerous families across the USA.

Who are the target clients of American Hope Resources?     

American Hope Resources ensures that all Hardship Victims in the United States have equal opportunities, regardless of tribe, race, nationality, gender, or religion. 

AHR is also dedicated to enhancing the well-being and social and economic growth of victims of adversity and their families. Therefore, the target clients are individuals or families who are citizens of the USA and currently undergoing financial difficulties.

How does American Hope Resources provide services to her clients?

The AHR has devised various means to ensure that the financial needs of most individuals and families are catered for. Some of the available resources to help sort bills include education, healthcare and insurance resources, housing resources, and legal assistance. 

The AHR staff is committed to providing individuals and their families with new programs on a daily basis. You’ll be eligible to get unique member-only notifications regarding available resources and programs as soon as you join AHR.

Since American Hope Resources is a nonprofit organization, how do you get funds to run the organization?

Yes, it is a non-profit making organization. The source of revenue is neither from the government nor any private institution. The primary source of revenue for running the organization is through the money generated from the placement of advertisements on our platforms.

All resources and products are made available to our clients for free.

To what extent has the American Hope resources helped families across the United States of America?

American hope resources have reached out to many financially handicapped families in America within the short timeframe of its establishment. In the coming years, the AHR strives to be the hope of more Americans in financial difficulties.

Read: These Programs Help Low-Income Families Buy Homes

What are some of the challenges you have faced so far in the course of carrying out your services?

The major challenge faced so far is a lack of awareness. Most Americans experiencing economic hardships in their families are still not aware of the American Hope Resources’ opportunities. 

The few aware of these offers and products are still skeptical about the initiative. In the coming years, we hope that the level of enlightenment will have increased.

Also Read: Tracking the COVID-19 Economy’s Effects on Food, Housing, and Employment Hardships

Travis Scott Opens Up About Astroworld Tragedy in an Exclusive Interview with Charlamagne Tha God

Travis Scott spoke out for the first time since the Astroworld tragedy in an exclusive interview with media mogul Charlamagne Tha God. Scott took the opportunity to break the silence over the incident with Charlamagne on his YouTube channel in an interview that aired on Dec 9.  

The interview showed Scott and Charlamagne discussing the tragedy at the Astroworld festival when a crowd rush during Travis’ performance led to the deaths of 10 individuals and the injury of several others that attended the event. The discussion reveals how the weeks following the event were an emotional roller coaster for Scott and all the affected families. Scott, who had a serious expression throughout the interview, spent nearly an hour going over the events that led to the tragic night as Charlamagne listened carefully and displayed a deep sensitivity towards the topic. A seasoned interviewer and veteran of the entertainment industry known for his honesty, Charlamagne asked the questions on everyone’s minds and gave Scott the opportunity to speak openly about what transpired. 

Charlamagne opened the floor with a question we were all eager to hear. “Let’s talk about that night, man. When did you find out things got as bad as they did? That’s the question everyone wants to know.” 

“Yeah, it wasn’t really until like minutes until the press conference until I figured out like exactly what happened,” Scott began. “You know, even after the show, you’re just kinda hearing things… but I didn’t hear the exact details until minutes before the press conference, but even at that moment, you kinda just like… ‘what?’ Like, you know, you just went through something and it’s just like ‘Wait? What? Hold on…”

Travis went on to add how he was unaware that anything had gone wrong during the concert. Recreating his own perspective for Charlamagne, he spoke about how everything amalgamates into one single stream on stage. You have lights, sounds, pyro, and in-ears alongside music, as well as the band playing. It becomes increasingly difficult to differentiate between an excited crowd and one that may be calling for help. 

Charlamagne also questioned Travis about the raging culture prevalent at his concerts. 

“You know, raging…Raging has been a part of the culture for your shows. You didn’t on this night, but in the past, you’ve encouraged the type of energy that led to something like this happening,” he said. “Do you think that contributed to the energy of this night?”

Travis, after much thought, replied, saying, “Yeah, nah, I think…you know…it’s something I been working on for a while, of creating these experiences and trying to show experiences happening in a safe environment. As an artist, we trust professionals to make sure that you know, things happen and people leave safely, you know what I’m saying?”

He went on to say: “Raging is just a textbook definition, but in concerts, we’ve grown it to be just the experience of having fun. It’s not about just…‘Oh! Harm!’ It’s about letting go and having fun. Y’know, help others…y’know, love each other. It’s not about, just, y’know, harm…That’s not what it’s all about. The show isn’t just rambunctious for an hour, that’s not what it is.”

Charlamagne also asked the rapper about responsibility for the tragic occurrence at the concert. Although Travis refrained from mentioning anyone by name, he spoke about how an artist’s job was restricted to the creative process. This includes bringing other artists together and creatively producing the show. For the rest of the planning, he said, “You know, we just trust in the professionals to make sure people are taken care of and, you know, leaving safely. I can control what I can on the stage, and the professionals control what they can in the crowd.”

Scott’s facial expression wore a look of pensive mournfulness throughout Charlamagne’s line of questioning. His answers came after long purposeful pauses, especially when he was asked whether he believed he had done everything possible to help in the situation.

“Yes. Everything I physically can, I’m sure, yes,” he replied. 

Many people have called out Scott over the Astroworld incident and claimed that the tragedies were preventable. To assist their theories, they have cited Houston police chief Troy Finner’s concerns over the “energy” of the crowd. Upon Charlamagne’s questioning on the matter, Travis was adamant that this was merely an angle brought up by the media. 

“Well, I think that’s what the media said, but I think it read more so that [Finner] knew that our crowd was the type of crowd that comes with a heavy crowd, so to communicate with him if we were doing anything outside of the week’s itinerary, you know? That week we were doing a lot of charity stuff before the festival, so you know there’s security at most of the events, you know, but in that statement, I think he was just saying ‘If (you’re) doing anything outside of the itinerary, let me know,’ but it didn’t get to that point.”

The two also spoke about the devastating impact of the incident and the collective grief of the victims’ families. Healing from a tragedy of this scale is a lifelong battle, and people are still hurting from the loss. “You’re a father, you know. God forbid your kids are of age, they’re in a situation like this. Put yourself in those parents’ shoes right now. What would you wanna see come of this situation?” asked Charlamagne. 

“I would wanna see people put their heads together. I wanna see people… really figure this out. Not take this lightly, you know, and really act on it, because, you know, that’s one of the main things that’s important. They gotta just act on it, you can’t just be like something that happens and… just roll over. It’s gotta be something that’s taken seriously and addressed seriously and things formed around it… Time and a lotta time and a lotta… You know, thinking power spent on this you know and really fixing you know whatever system it is that needs to be fixed.”

Looking forward, Scott spoke about how he aimed to double up on all kinds of security at events and also use innovative technology solutions to provide a safer environment at concerts. “People come into these festivals with these bands that only scan you in. You have all types of tech now that can track your heart, track your oxygen levels if you feel sick,” he explained. “You can put these things on now if you get lost. There’s all types of ways that the band that only gives you access to entry to the line or to food trucks can save lives… I feel like there is a way.”

The interview ended gracefully by Charlamagne giving Scott a chance to reach out to his fans and send a message to them. 

Following the interview, it is clear that Charlamagne is a vital presence in the entertainment space. His ability to bring honesty and compassion to his conversation with Scott is one of the most recent examples of his versatility and integrity as an interviewer. Charlamagne has earned his place in the pantheon of the world’s most influential tv personalities, and rightfully so. For those of you less acquainted with Charlamagne Tha God, aka Lenard McKelvey; the Breakfast Club host has been at the forefront of addressing issues that carry weight for ordinary Americans.  His latest venture on Comedy Central, “Tha God’s Honest Truth,” is another attempt at delivering hard truths using deep dives, sketches, and social experiments. 

4 Tech Gadgets That Will Help Your Business

It’s no secret that there are many different types of tech gadgets that can help make things more convenient for you, both at home and at work. But if you are a business owner or manager, staying on top of advancements in technology is especially important because you might be able to try out new gadgets that will exponentially improve the way you run your business, helping you to keep costs down and increase sales and productivity. Here are 4 tech gadgets that will help your business.

Security Cameras

Security cameras may sound like nothing new, but there have been lots of advancements made and there are many brand new models available. Doorbell cameras have become quite popular for homeowners and business owners alike, and with good reason. They are available at a very low price point and offer incredible features and high-quality footage to help keep your mind at ease.

Do your research to decide which model of camera may be best for you, and keep your business safe by investing in one or more security cameras so that you can prevent theft or vandalism as well as avoid any threats to yourself or your staff.

Hiring Apps

Less of a gadget and more of just a general perk of advancements in technology, hiring apps are great for business owners in so many different capacities. You can use them to find new clients, hire staff, and even hire a cleaner to help keep your business clean and tidy.

Tracking Devices

Tracking devices are great for everyone because they help prevent losing all sorts of items from wallets to phones, keys, and even cars. Naturally, they are also very helpful when it comes to owning a business because you won’t have to worry about losing track of anything important ever again.

One of the best things about these tracking devices is that they are super affordable and very easy to attach and install using your smartphone. Pick one up for anything at your business that you can’t risk losing or having to replace.

Tablets

Tablets are another gadget out there that can help streamline your business in so many different ways. Depending on what you need it for, you may choose to invest in just one or several different tablets. They can be used for running credit cards, placing orders, playing music, keeping track of spreadsheets, and so many other things – all in a much smaller and portable package than a computer.

You may think your business is doing great, but there are always things that can be improved so that you continue to be the best at what you do. Hopefully the gadgets on this list can help you on that journey!