Deigo Ruiz Duran may make the claim that the weather is going to have an impact on the moods of most people. The term “mood” is referring to a feeling or a state of mind. This is temporary mind frames or temporary emotions. There have been studies surrounding weather and moods. In the year 2008, one study had discovered that good weather conditions tend to elevate the emotions of a person who is in a bad mood. Science and research has shown that the weather has a powerful impact on the way individuals are momentary. A study, conducted in the year 2008, had revealed that pleasant weather tends to give the mood a positive boost. There are some various psychological disorders that are directly related to the weather. A lack of daily sunshine can induce feelings of depression.
Gaining Insights: Seasonal Affective Disorder
He may have some insights, to offer, about a psychological disorder which is called SAD or Seasonal Affective Disorder. This can be viewed as a certain type of depression. This depression will come and it will go with the current season of weather. There are approximately 20 percent of confirmed cases of this type of depression. There is a seasonal pattern that tends to begin in the fall season and can last all through the winter months. There is often a remission of SAD, that comes with the spring awakening or season. The National Institute of Mental Health has claimed that depression and SAD are not viewed as separate disorders. This is because people tend to experience the same depression symptoms on a seasonal basis when they have a SAD diagnosis. Younger individuals and those with a history of depression, within their family, tend to be prone to the disorder known as SAD. This disorder is brought on by the weather conditions.
The Average Person and Weather Conditions
Deigo Ruiz Duran holds the belief that the average person does not need to be diagnosed with SAD in order to have their mood be impacted by the weather conditions. Rain can actually affect the mood of the average person. A good downpour, of rainy weather, can increase agitation levels in nearly nine percent of the average population. Hot and extremely humid weather conditions may raise anger and agitation levels. Some researchers watch social media and have noticed that the posts, of some individuals, tend to become very negative when the outside weather is dreary and dark. Clinical psychologists have noticed that feelings of sadness tend to rise with some gloomy weather conditions. Self esteem can be lowered, for some people, when it is dark and rainy outside. Many people will notice, their moods can be elevated on those days when the sun suddenly comes out. When the weather is nice, it tends to stimulate positive images and thoughts:
* gatherings with others
* fun outside activities
The pleasant weather can enhance your mood because many people have fond ideas and memories associated with nicer weather conditions. Often cloudy and dreary weather conditions tend to give some people feelings of disappointment. This may include cancelled plans or various other types of disappointments from the past.