In this world, many people have found themselves to be victims of sexual assault. While this is something that most people don’t even like to think about, if you contemplate ways that you can keep yourself safe before you’re in a scary or questionable situation, there may be something you can do to help reduce the chance of a sexual assault happening to you.
To show you how this can be done, here are three things you can do to protect yourself from sexual assault.
Stay Alert When Out Alone
When you’re out in the world all alone, it’s much easier for someone to take advantage of you, especially if you’re not paying attention to what’s going on around you. To ensure that you never find yourself in this situation, it’s important that you always stay alert when you’re out alone.
To best do this, Dawson McAllister of TheHopeLine.com, advises that you always keep your eyes scanning what’s going on around you, always be listening for sounds coming near you, and always walk in well-traveled and well-lit areas with purpose. If you’re able to do all of these things each time you’re out on your own, especially if you’re walking somewhere at night, you’ll be better able to protect yourself from a sexual assault or any other type of assault.
Consider Taking A Self-Defense Class
One of the best ways to keep a sexual assault from happening to you is to know how to fight off a would-be attacker. As part of this, you might want to consider taking a self-defense class so you can learn the best ways to physically protect yourself and harm someone who’s trying to harm you.
Even if you don’t necessarily feel like you could take anyone on after taking a self-defense class, Kristin Collins Jackson, a contributor to Bustle.com, shares that people who’ve taken a self-defense class often have more confidence in themselves afterward, which can help you seem like less of an easy target to someone looking for vulnerable people to take advantage of.
Know Your Own Physical Boundaries
Sometimes, not knowing your own physical boundaries and what you’re comfortable with regarding other people can make it hard to distinguish between sexual assault and something else.
To help you with this, Shalayne Pulia, a contributor to InStyle.com, recommends that you really think about how close is too close for comfort for you. By knowing this, you can more easily and readily know when you should take action against someone that might be trying to attack or take advantage of you.
To better keep yourself from becoming a victim of sexual assault, consider using the tips mentioned above to learn how you can better protect yourself from danger.