Tag: low sex drive

ADVERTORIAL. As humans, one phenomenon is certain – nature will catch up on us sooner than we expect. And when that happens, you can be sure that you’ll look nothing like your youthful self. When you age as a man, you experience lots of bodily and psychological changes.

Both genders typically undergo drastic bodily changes. And in turn, most of these bodily changes have a huge bearing on your sexual health. Particularly for the average men, they lose muscle mass, and the libido starts to take a dip.

Nonetheless, there are critical points about sexual health, especially sex drive, that most men over the age of 30 are unaware of. And this lack of information is quite unhealthy for most people as your libido could either make or mar your sexual experience throughout your lifespan.

If you’re new to the term, libido is simply the bodily energy rate that fuels your sex drive. A low sex drive usually results in reduced thoughts of sex or total apathy to sexual activity.

This circumstance usually leads to your female partner getting significantly reduced pleasure during sex. And as you must know, that’s not good for a healthy relationship.

Much is said about facing the psychological changes you encounter as you grow older. Yet, there’s very scarce information on what characterizes your sexual organs as a man.

Here are four uncommon things most guys over the age of 30 never knew about their sex drive.

• A low sex drive is a common phenomenon

Reportedly, about 1 in every 5 men have had a low sex drive at several periods in their life. So, if you feel like you’re experiencing a low sex drive, you’re definitely not alone.

However, you can take steps to maintain normal libido levels when you recognize the factors that cause it.  

• Bad Habits could lead to loss of libido

When you make a habit of an unhealthy lifestyle, you set yourself at risk of losing your sex appeal and desire. Stress and alcoholism are common terrible lifestyle choices that could trigger a loss of libido.

If you’re keen on keeping your youthful libido, it’s best to avoid excessive consumption of alcohol or hard drugs. Also, ensure to take sufficient rest each day to maintain high levels of sexual energy.

• Your libido decreases as you grow older

Needless to say, you’re body isn’t always as interested in sex when you’re older. At least, compared to the period when you were in your peak days.

But then, old age shouldn’t slow you down as there are ways to support and boost your libido.

• You can take treatment procedures to improve your libido

There are several ways to boost your libido. They range from medical to non-medical measures.

You may consider some lifestyle changes like exercising and taking a balanced diet. On the flip side, you could consider taking testosterone supplements from Force Factor.

The Force Factor Test X180 Alpha Total Testosterone Supplement for men is one booster that can support your libido and help increase your sex drive.

Read Next:How Sex Drive Changes in Your 20s, 30s, 40s, 50s, and Beyond