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Health Benefits of a Double Dose of Yoga What is it about yoga anyway? Is it a religion? Is it an exercise? Maybe it’s a philosophy or perhaps some Far Eastern ideology. The truth is that yoga is a little of all of these. Yoga is far more than the twisting and contorting of the
According to Father George Rutler, every individual needs to go to a place where they can pray to God in peace. To him, this place could only be in church. The church is a place of calm and joy, and that means it is medicine to the many pains and afflictions that people go through